Free monthly community coaching
on topics that matter

The Coaching Sessions

MAY TOPIC:
MEDITATION AND MINDFULNESS 101

1 May, 12pm AEST

With Megan Dalla-Camina, Women Rising Founder & CEO.
Free to join. Open to all. Recording available for all who sign up.

"Thank you for these monthly sessions. They are so helpful! I really needed this reminder to get back on track." — Kirsty

"Thanks so much Megan. SUPER appreciate your amazing coaching and invaluable wisdoms shared." — Shelvia

"Your commitment and support of women is great, and much appreciated, Megan." — Sandra

This Month's Topic: Meditation and Mindfulness 101
How to build your own practice and why it matters

After many questions on several of our calls, in our next session, Women Rising Founder & CEO Megan Dalla-Camina will finally talk about the ins and outs of mindfulness and meditation, how to build your own practice, why it matters and how to start with just 5 mins a day.

We will cover:

  • What meditation is, what mindfulness is, and how they differ
  • How to build your own practice that works for you
  • Megan’s personal practice and the difference it’s made in her life
  • Demystifying the myths that stop people from meditating so you can break it down and get started
  • How it will enhance your wellbeing, mental health and productivity

This will be a practical session to help you understand simple ways that you can get started with meditation and mindfulness to experience substantial benefits.

Megan Dalla Camina Coach Profile

B&T’S WOMEN LEADING TECH AWARDS:

WOMAN OF THE YEAR
& MENTOR OF THE YEAR 2023

THE COACHING SESSIONS OVERVIEW:

Each month, we host a free community coaching call open to all women. Our Founder and CEO, Megan Dalla-Camina, will offer a live and powerful session on the most prevalent issues impacting women’s lives and careers today.

Megan is a global advocate for women and one of the world’s leading experts in women’s leadership, wellbeing and empowerment. As a women’s mentor, speaker, coach and author, Megan supports women to step into their power, thrive in their careers and be authentic leaders that make a difference.

This is an incredible opportunity for you to get insights to support you, free coaching from Megan, and connect with a community of like-hearted women. Sign up below and you’ll get access to all future sessions, plus access to our private Coaching Sessions Audio App where you can listen to the call recordings.

Women Rising

Reserve Your Spot

Topic: Meditation and Mindfulness 101 | Date: 1 May | Time: 12pm AEST

(Once you reserve your place you will get notified of all upcoming sessions. You can opt-out at anytime).