Inner Critic
ALL CATEGORIES: Career | Confidence | Empowerment | Leadership | Organisational Strategy | Wellbeing | Women Rising Book
Your inner critic can be one of the most limiting forces in your personal and professional growth. Many women experience persistent self-judgment, overthinking, and harsh internal dialogue that undermines confidence and decision-making.
This section explores:
- Understanding and identifying the inner critic
- Challenging negative self-talk and limiting beliefs
- Building self-compassion and supportive inner dialogue
- Breaking cycles of perfectionism and self-doubt
These articles support women in transforming their inner voice from critical and restrictive to encouraging, balanced, and empowering.
As we move further into the second half of the year, now is a really great time to pause and take a moment to reset and refresh for the rest of the year.
As we move further into the second half of the year, now is a really great time to pause and take a moment to reset and refresh for the rest of the year.
Yesterday marked the 10 year anniversary of Julia Gillard’s famous misogyny speech. This is a small snapshot of the incredible speeches that so many remarkable women have made as they speak truth to power. We hope it inspires you to have the confidence to speak up and let your voice be heard.
When you get to the point where you know that working longer and harder is not the answer, you need a different approach. Here are three steps you can put into immediate action next time you feel the cloud of overwhelm coming on.
When you get to the point where you know that working longer and harder is not the answer, you need a different approach. Here are three steps you can put into immediate action next time you feel the cloud of overwhelm coming on.
THE QUESTION: How active is your inner critic, and how do you manage it? THE INSIGHTS: Most of us are quite familiar with the inner critic. It’s those nagging thoughts and the negative self-talk that tells us we’re not good enough, makes us spiral into self-doubt and undermines our progress. The voice is usually very […]